Big agency thinking. Boutique approach.

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We're a PR agency that puts our focus on delivering real, tangible results for brands and businesses.

With years of experience working at top international agencies with some of the world’s biggest brands - including Disney, Huawei, The Economist, Stella Artois, Magnum, Cadbury, TK Maxx, npower, Danone and more - we know how to cook up campaigns and create content that captures people’s attention and moves them to action.

At MUNCH, we don’t do things for the sake of it. Everything we do is deep-rooted in insight-driven strategy working from the business objectives up, not from the idea down, to ensure we achieve what we set out to do.

We’re extremely creative, tenacious and passionate about achieving our clients’ goals with them.

And we deliver, every time.

Our Clients

Here are just some of the clients we work with...

Public Relations

Journalists and publishers are content-hungry…

it’s our mission to feed them

We’ve worked with journalists for years so we understand the challenges they face feeding their many channels and platforms with interesting content.

Our recipe for success starts by getting under the hood of your brand, industry, competitors and business objectives to cook up the strategies and ideas that deliver real results, with coverage that reaches the right people.



Drilling down on the business and brief with investigation and research to develop unique insights


Strategy and creative planning – how we deliver on objectives, who we need to reach and how to find them


Positioning workshops and in-depth interviews to find and perfect the narrative, carving up the story and the angles


Brainstorms to develop the creative content, whether written, visual or video for different sections and journalists


We’re not fans of call-centre style pitching. We prefer a targeted approach, giving journalists a ‘story on a plate’ – and they love us for it


The campaign in a nutshell; a snack sized evaluation that demonstrates results against business objectives



  • Entertainment PR

    Our strategic and creative PR campaigns and stunts generate media coverage that boosts awareness, sells tickets, drives traffic, views and downloads.

    We work with entertainment brands across TV and broadcasting, online gaming, theatre and digital apps.

  • Consumer PR

    Our consumer PR plans are clever, creative and carefully considered – meaning they actually work.

    Making a difference to the bottom line is our cup of tea and we are geekily interested in what makes a business tick; it helps us to better solve its business challenges and achieve what we set out to.

  • Talent publicity

    We approach talent PR like we approach PR for businesses and brands – because people are brands too.

    All our publicity plans are developed bespoke for each individual we work with, putting a focus on career or financial ambitions to ensure everything we do helps to achieve those goals.

Let’s talk PR

Creative Content

We make tasty creative content for PR and beyond

At MUNCH, we love to consume content and we love to make it too.

Whether you need content to feed the PR campaigns or press office strategies we develop, or simply want straight up content on the rocks, we can deliver.



Including; marketing copy, blog posts, bylines and op-eds, articles and advertorials etc.


Including; creative editorial shoots, product shots, lifestyle shots, head shots etc.


Including; logos and graphics, branded assets, infographics, marketing materials etc.


Including; b-roll, EPK interviews, brand videos and sizzles, campaign wrap-ups etc.

  • Nick Watkins, The Sun

    “MUNCH knows what makes a good story and is a reliable source for good quality, unique content. The team have a healthy supply of stories and creative ideas so it’s easy to work with their clients.”

  • Neil Kingston, Mail Online

    “The energy, drive and enthusiasm behind MUNCH is like something I’ve never seen before. If MUNCH’s ideas are likened to an agency feeding an industry, then I strongly urge you to sample the passionate preparation and carefully selected ingredients that go into their menu.”

  • Laura Willoughby, Club Soda

    “MUNCH helped us rethink our story and get it right for some the of the key media we wanted to attract. They worked hard to get us in front of the right people and never let the ball drop. When you are a small start-up that tenacity is invaluable.”

Our Work

Check out some of our recent projects below.



  • Our office address

    Studio 2, 9-15 Helmsley Place, London, E8 3SB

  • Email us at

  • Our phone number

    +44 7767 848 111

Get in touch

Are you interested in a chat about what we can do to help develop your brand, deliver on your business objectives or reach your audience?

Perhaps you want to work at a dynamic young agency?

Drop us a line, we’d love to hear from you.

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